Measures to Keep Blood Pressure under Control

High blood pressure is another problem that causes deterioration in the body of a human being. This is known as hypertension which occurs due to a number of reasons in the body. Normally, the sedentary lifestyle that one is accustomed with today, is leading to this problem of high blood pressure.

According to doctors, the standard level of blood pressure is stated as 120/80. If you are at this range, then you are perfectly fine. But people can’t keep this balance all the time, there are fluctuations. So, in case of imbalances you need to seek medication and implement certain variations in your body to retain the balance and stay fit. read more